Crispy Parmesan Chicken Tenders: Golden, Juicy, Kid-Approved Perfection
Imagine golden chicken strips that crunch like magic, then explode with juicy flavor and that irresistible Parmesan kick. These Crispy Parmesan Chicken Tenders are the dinner hero everyone fights over—perfect for weeknights, game days, or when you just need comfort food that feels fancy.
The secret? A Parmesan-packed crust that sticks beautifully and bakes up shatteringly crisp. A quick spin with the Geedel Rotary Cheese Grater gives you fluffy, uniform shreds that melt into every bite—no clumps, no fuss.
🧀Ingredients (Serves 4)
1.5 lb chicken tenderloins (or slice breasts into strips)
1 cup freshly grated Parmesan (block works best)
¾ cup panko breadcrumbs
1 tsp garlic powder
1 tsp smoked paprika
½ tsp dried Italian herbs
Salt & freshly cracked black pepper
2 large eggs
Olive oil spray (or a light brush of oil)
Optional dipping sauces: ranch, honey mustard, marinara
🔥Step-by-Step: Crispy Tenders in 4 Moves
1. Prep the Parmesan Magic
Use the cheese shredder hand crank with the fine or coarse blade to turn a Parmesan block into light, fluffy shreds. Mix the cheese with panko, garlic powder, paprika, herbs, salt, and pepper in a shallow bowl. The uniform shreds cling perfectly to the chicken.
2. Set Up Your Dipping Station
Whisk eggs in another bowl. Pat chicken dry—this helps the coating stick like glue.
3. Coat Like a Pro
Dip each tender in egg, let excess drip off, then press into the Parmesan-panko mix. Really pack it on for maximum crunch!
4. Bake to Golden Glory
Place on a lined baking sheet. Lightly spray or brush with olive oil. Bake at 425°F until deep golden and 165°F inside. Let rest a minute—the crust sets even crispier.
✨Tips & Twists
Air Fryer Option – Same temp, half the watch time, extra crunch!
Spicy Kick – Add cayenne or chili flakes to the coating.
Gluten-Free – Swap panko for gluten-free breadcrumbs.
Meal-Prep Friendly – Reheat in air fryer or oven to keep them crispy.
Veggie Twist – Coat zucchini sticks the same way for a side that disappears first.
🍗Conclusion: The Chicken Tenders Everyone Begs For
These Crispy Parmesan Chicken Tenders aren’t just dinner—they’re love on a plate. One bite of that cheesy, crunchy coating (made possible in seconds with the fluffy, uniform shreds from your rotary grater) and juicy chicken, and you’ll never go back to store-bought again.



